Sweets and Savories

This sexy and delicous cake was made for one of my bestie's bachlorette party by my friend Megan who makes amazing cakes. Sweets & Savories! www.facebook.com/pages/Sweets-Savories/239759769382674

Savor the Flavor

 

What the Focaccia Is This?

How would you like a big thick piece of focaccia in your mouth? YUM! Well hold on to your taste buds because we have bread that can be sexy while preparing as it is eating it. My sister and I enjoyed making this easy and filling dish that can be eaten as an appetizer or with most meals, courtesy of Catherine Lucas’ Cookbook Collections. We are currently taking a cooking class hosted by Chef Catherine Lucas. Gather your ingredients, mix it up, knead the dough, lather it with oil and spread it with your fingers. Turn up the heat and watch it grow.           

Focaccia with Goat Cheese

5 teaspoons of active dry yeast

1 cup warm water, about 105 – 110 degrees F

1 teaspoon honey

¼ cup extra virgin olive oil

1 ½ teaspoons fine salt

3 cups of unbleached flower

4 ounces of goat chest crumbled (or to your heart’s content)

2 tablespoons of chopped rosemary

1 tablespoon of chopped basil

Get your PREP on!

Put yeast and ¼ cup of the warm water with honey in a mixer. Stir in a low setting for about a 1 minute and then let rest for 10 minutes. Add the remaining water and ¼ cup of olive oil and salt. Attach a flat paddle, mix on low speed, and add the flour to make soft dough. Mix for about 4 minutes. Remove the paddle and knead it by using a dough hook for 10 minutes. Or you can do like we did and get your hands dirty. Honey can you give me a massage!

Preheat oven to 350 degrees. Lightly grease a ½ pan, or any size pan you prefer. Spread the dough to fit pan and lightly drizzle with EVOO (that’s Extra Virgin Olive Oil for all you Rachel Ray inspired cooks like us). Combine the goat cheese and spread over the focaccia. Lightly drizzle with a little bit more EVOO, sprinkle with salt and black pepper (we missed this step because we couldn’t find the darn pepper. Next time for sure!). Bake in the oven for 35 minutes or until golden brown.

And don’t forget….savor the flavor. MMM…

 

Sexy Flick

This weekend has been marked in my calendar for quite some time now and if you know sexy then you may know what I'm referring to. One word: Michael Ealy. Okay, so maybe not one word but the word SEXY definitely comes to mind when Michael Ealy is the subject. If you haven't seen Think Like a Man already then go out and see it now! This star studded movie about relationships will have you laughing from all the great comedy and sweating from all the exuding sexiness.

-Genelle

Ok Genelle, i just couldn't resist! So of course i googled this hottie and found some more sexy pics that i just had to add to your post for you and everyone else to enjoy :) <3 Yani

Yessssss! He is SEXY!!!!

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The Ultimate Sexy Diet!

It's not just a diet, it's a "sex" diet. It won't only help you feel healthier but also helps build up your sexual endorphins. You can do this by adding foods that emphasizes fresh fruits and vegetables, lean proteins, seafood, spices and herbs, whole grains, nuts, and more. Also include foods to spice things up in and out of the bedroom. Aphrodisiacs foods like oysters, garlic or truffles followed by a libido-boosting foods like sushi and edamame are great to add to your sex diet.

Then of course there's 'sexercise' which are positions that target arms, legs, stomach, back, and butt. It's exercising with a sexy spin. Having sex is a great way to workout and burn some calories. Having sex helps you burn 144+ calories per half-hour. The key for high calorie burning sex is making it hot and making it last. A little moaning and signing can help you burn an extra 18 to 30 calories. You should try a position change for a better workout. If you are on top, try moving your hips like a belly dancer, this feels great and will give you a workout. Also try a position where you squat on top of him and then bounce up and down. This is a great workout for your thighs and butt, and it can burn up to 207 calories in 30 minutes. Perhaps the best way to maximize calorie burning during sex is to make sure you orgasm. Experts estimate that women who orgasm during sex burn more calories during lovemaking than those who don’t. Who knew working out can be so much fun and feel so good!!!